Workout for food! Donate to the Free Store food bank
“Obesity is a major risk factor for many chronic diseases such as heart disease and diabetes. As obesity increases among all age groups, we are seeing chronic diseases in much younger adults compared to a few decades ago,” said Dr. William Dietz Director, CDC’s Division of Nutrition, Physical Activity and Obesity. “For example, we now see young adults who suffer from heart disease risk factors and other conditions such asTtype 2 diabetes that were unheard of in the past.”
You can begin making a change in your health by coming together as a community to help feed the hungry children and adults in our community by “working out for food.”
Join us for the “Old School Music” Fitness Jam” at 6:30 p.m. sharp, on Friday, August 20, at North Avondale Recreation Center Gymnasium, 617 Clinton Springs, 45229. Wear work out attire -- loose fitting clothes and gym shoes. No sandals or street shoes are allowed. Bring towel, workout mat and water.
To register, log onto www.bodyrockfit-ness. com and click on “classes and special events or log onto www.midwestbfrc.com and click on “event schedule” or call Phyllis Davis, M.Ed., MS at 513-518-8225 or log onto info@bodyrockfit-ness.com . On-site registration is also available.







